Pinan Nidan Kata
Peaceful Mind Kata # 2
Pinan Katas / Forms are a series of 5 katas: Pinan Shodan, Pinan Nidan, Pinan Sandan, Pinan Yodan,Pinan Godan :The
katas review: hand, open-hand and elbow strikes, wrist locks, arm locks, sweeps, and kicks.Pinan is thought to be a
derivative of the Chinese Chiang Nan
(Changed to Heian by Funakoshi)
Pinan Katas are a series of 5 katas: Pinan Shodan, Pinan Nidan, Pinan Sandan, Pinan Yodan,Pinan Godan :
The
katas review: hand, open-hand and elbow strikes, wrist locks, arm locks, sweeps, and kicks.Pinan is thought to be a
derivative of the Chinese Chiang Nan
(Changed to Heian by Funakoshi)